RANK BELT |
TECHNIQUES |
KATA |
Other |
JUKYU(10th level) |
A |
|
|
KYUKYU |
A,B |
Sanchin |
Kotikatai |
HACHIKYU |
A-C |
Sanchin |
|
NANAKYU |
A-C |
Sanchin |
Warm ups |
ROKKYU |
A-C |
Sanchin
|
|
GOKYU |
A-C |
Sanchin
|
|
YONKYU |
A-C |
Sanchin
|
|
SANKYU |
A-C |
Sanchin
|
Hojo Undo |
NIKYU |
A-C |
Sanchin
|
|
IKKYU |
A-C |
Sanchin
|
|
ETIQUETTE/KNOWLEDGE
A Dojo Code
1. RESPECT for self and others.
2. I am responsible.
3. I will develop Honor and my choices will reflect it.
4. My skills are for defense only.
5. My best is expected at all times.
B. Basic Positions
Kiotsuke - Attention
Rei - Standing Bow
Zarei - Kneeling Bow
Seiza - Kneeling
Anza - Cross-leg sitting
Mokuso - Eyes closed/ relaxation
C. Sanchin
1. Breath
2. Concentration
3. Stance
4. Sight
5. Strength